Blog: Because I Said So!
How to Calm Your Anxious Child
Do You have an anxious child?
Parents today are overwhelmed with worry.
One worry a lot of my clients tell me they have is how anxious their child is. Almost all of these clients are seriously considering appointments with an occupational therapist, talk or play therapists, a psychologist for psychological evaluation, a psychiatrist for medication, etc. for their child’s anxiety problems.
As a certified parent coach, former teacher, and seasoned mom, I help moms respond to their anxious child…
5 Parenting Skills You Need to Avoid Burnout
Are you eternally exhausted from your day-to-day activities? Do your parenting skills consist of exasperated grunts or impatient sighs? You’re not alone!
You are experiencing the beginning stages of parenting burnout which can get pretty ugly if not dealt with straight away.
You are at your wit's end, and everything little thing can get the best of you. You may feel like the loneliest mom or dad in the world because you were the only ones who had little monsters instead little babies.
10 Resolutions To Tame Angry, Defiant Children
- Do you wonder why your child is so angry?
- Do you avoid saying "no" because you don't want the meltdown?
- Do you end up yelling because you didn't say "no" and then feeling guilty about it?
You can make a change that will make a HUGE difference in your family this year by focusing on ONE of the following "resolutions" to help you avoid having angry and disrespectful children all in the spirit of "an ounce of prevention is worth a pound of cure."
The following resolutions are NOT so you …
Five Tips to Help Your Children Manage the Excitement of the Holidays Even if they Have ADHD
Santa's coming! And for some moms that means fun, fun, fun!
And for the rest of us, it can mean anxiety over how our children will behave. With the added excitement, loaded to-do lists, more sugar, and less structure Santa's arrival means overstimulation for our kids.
Taking a moment to think of what our kids need during the holidays will pay off. This is Step Three (The Five Needs) in my 6-Step Plan.
The Five Needs are; Survival, Freedom, Love & Belonging, Power, and Fun.
Clearly state ex…
Press the Pause Button
Such a simple action and so powerful.
Your day might start great and then, all of the sudden, your kids start going nuts. Chaos reigns and you have no idea how things got so crazy so quickly.
You want everyone to calm down and so you try to stay calm. You try to be in charge. But your kids won't listen.
So the only thing you know to do is to yell.
Then your kids push back. Then you yell more.
And then they get even louder and before you know it, everyone is in their room, crying.…
Think You Give Consequences Correctly? Read This.
If you are a mom or dad of multiple children, you may already know this; even if you don’t, you may have noticed it in your nieces, nephews, or your friends’ kids…
There is no parenting tip blueprint showing how to give effective rewards or consequences.
Every child needs his own individual and personalized plan to incentivize him, behave in a certain way, or do what you say. So, what gives?
“The Gift of Failure” by Jessica Lahey inspired me to write this post.
I want to begin with t…
Why Chores Are Absolutely Essential to Your Child's Development
My children are SPOILED!
I'm a parent coach and sometimes even I utter the words above. And when I do, I'm tempted to blame today's culture. But, if I want my children to be independent, happy, and self-sufficient adults, I need to focus on the things I can change. If you are an American parent following parenting tips or parenting advice trends, you probably don’t require your children to do chores even though your parents expected it of you AND you think that children who do chores regularly …
What Is The Right Age for Your Kids to Have Cell Phones?
Do you ever wish you had a live-in IT professional?
Parenting today is vastly different from when we were kids. Technological advances from video game consoles to personal handheld devices have made it hard… no, impossible to keep up!
One of the biggest challenges with our children today, I believe, are smartphones. It seems like every kid has one. And for sure they all want one.
But when is it appropriate to let them have one?
You are not alone.
I love Google and as a parent coach, I like …
7 Key Areas of Childhood Development
Child development is one of the hottest topics we, as parents, want to learn more about as soon as our kids are born. In this series, we will look at a child’s emotional, cognitive, physical, and motor growth, language and communication, and behavioral development.
With a good understanding of cognitive or intellectual development, we are looking at how our kids learn, solve problems, and retain memory. With the understanding and knowledge of the different ways our children learn to think, rea…
5 Ways to Instill Positive Discipline
Let’s face it, typical discipline for your spirited child is no fun at all, neither for the child or the parent. It’s scary for your child and you, as the parent, are overwhelmed by the end of it in guilt and frustration.
But what is the right way of disciplining your kids? There are about as many blogs and opinions about how to instill positive discipline as there are blogs on crockpot recipes. So, what do you do?
As a mom and a coach, I want to let you know that the best way is to keep it …